What to Know When Feeling low


If you're down and feeling low,
Here's some things for you to know,

If it's so bad you want to quit,
Something CAN be done about it,

If you're in the depths of depression,
Make sure you get the right nutrition,

If you're angry as your heads always sore,
Get a physical check up from a non psychiatric doctor,

If you're always ill or for mistakes are reknown,
Disconnect from or handle whoever's keeping you down,

If you're overwhelmed by everything you have to do,
Take a walk, look around, it doesn't matter where to,

If you see disaster wherever you look,
It's time for you to clean and tidy the place up,

If you feel awful as you don't do as you should,
Know you may feel bad but basically you are good,

If you're out of energy and collapse in a heap,
Drink enough water and get enough sleep,

If you feel no one cares and you are totally alone,
Remember a long lost friend and pick up the phone,

If you are on the edge and live in fear,
Go somewhere safe with no trouble near,

If you feel useless and worth nothing to no one,
Spend your time doing things you CAN get done,

If you feel 'everything' is wrong and you just can't cope,
The last thing to know, there always is hope.

 
 
copyright Fraser Kee Scott 07

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麻糬要四歲囉~

生日啪 6/29 (日)  (這次請有專業相機的攝影師喔)

永和國中正門 早上10點!

請和我或是麻糬娘報名喔

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there is that soft spot of thy heart

which is most heavily guarded

from all the danger without

and, from thee since eons from now


through the suffering thou considered gotten from others

the unreachableness of the spot grew

'til at last, there is no more

soft spot of thy heart

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在誤打誤撞的情況下借了夜巡者回家看, 一看之下, 覺得非常精采, 後來連書都整套買下來了!

這是俄國片,俄國小說, 似乎是地緣關係, 覺得有些中國的影子呢!

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It is so, so, soooo worthwhile to wait for the right one, if it need to be.

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It is beautiful because you are contributing to it.

(your marriage, job, first kiss, scenery you see, you name it.)

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understanding will set you free!!!

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Simple Plan - Crazy
Album: Still Not Getting Any

Tell me what's wrong with society
When everywhere I look I see
Young girls dying to be on TV
They won't stop 'til they've reached their dreams
Diet pills, surgery
Photoshopped pictures in magazines
Telling them how they should be
It doesn't make sense to me

Is everybody going crazy?
Is anybody gonna save me?
Can anybody tell me what's going on
Tell me what's going on
If you open your eyes
You'll see that something is wrong

I guess things are not how they used to be
There's no more normal families
Parents act like enemies
Making kids feel like it's WWIII
No one cares, no one's there
I guess we're all just too damn busy
And money's our first priority
It doesn't make sense to me

Is everybody going crazy?
Is anybody gonna save me?
Can anybody tell me what's going on
Tell me what's going on
If you open your eyes
You'll see that something is wrong
Is everybody going crazy?
Is everybody going crazy?


Tell me what's wrong with society
When everywhere I look I see
Rich guys driving big SUVs
While kids are starving in the streets
No one cares, no one likes to share
I guess life's unfair

Is everybody going crazy?
Is anybody gonna save me?
Can anybody tell me what's going on
Tell me what's going on
If you open your eyes
You'll see that something, something is wrong
Is everybody going crazy?
Can anybody tell me what's going on
Tell me what's going on
If you open your eyes
You'll see that something is wrong

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  • Feb 15 Fri 2008 20:29
  • Beauty

Beauty

For the thing we call beauty

Laid in everyone's deepest core

Beauty, the thing we call

extreme to the degree we never saw

 

For one thing you know what beauty is

Is the superficial appearances

For the other, dead corpse

light touches, solid marble pieces, ashes


I assure you, beauty you've found is not

beauty really is

the deeper you walked into the unseen well of

truth searching

Blindingly shining beauty lies 

at the end of the narrow, winding trail.

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